![NPR Logo](/img/leaderboard/NPRLeaderBoardLogoWhite.png)
NPR LEADER BOARD
![Icon of GRIP STRENGTH RIGHT (KG)](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
GRIP STRENGTH RIGHT (KG)
Rank | Score |
---|---|
![]() 1st |
331 kg |
![]() 2nd |
78.6 kg |
![]() 3rd |
69.7 kg |
4th |
68.3 kg |
5th |
64.8 kg |
![Icon of 1 VS 1 POSTERIOR BARBELL ROW](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
1 VS 1 POSTERIOR BARBELL ROW
Rank | Score |
---|---|
![]() 1st |
100 kg |
![]() 2nd |
90 kg |
![Icon of SIDE PLANK RIGHT](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
SIDE PLANK RIGHT
Rank | Score |
---|---|
![]() 1st |
00:02:02:000 |
![]() 2nd |
00:01:11:000 |
![]() 3rd |
00:01:00:000 |
4th |
00:00:50:000 |
5th |
00:00:02:250 |
![Icon of SIT UPS 1 MIN](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
SIT UPS 1 MIN
Rank | Score |
---|---|
![]() 1st |
85 Reps |
![]() 2nd |
80 Reps |
![]() 3rd |
75 Reps |
4th |
74 Reps |
5th |
73 Reps |
![Icon of 3 RM BENCH PRESS](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
3 RM BENCH PRESS
Rank | Score |
---|---|
![]() 1st |
150 kg |
![]() 2nd |
140 kg |
![]() 3rd |
135 kg |
![Icon of CHIN UPS](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
CHIN UPS
Rank | Score |
---|---|
![]() 1st |
26 Reps |
![]() 2nd |
23 Reps |
![]() 3rd |
21 Reps |
4th |
20 Reps |
5th |
19 Reps |
![Icon of 1RM BENCH PRESS](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
1RM BENCH PRESS
Rank | Score |
---|---|
![]() 1st |
120 kg |
![]() 2nd |
110 kg |
![]() 3rd |
100 kg |
![Icon of PUSH UPS 1MIN](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
PUSH UPS 1MIN
Rank | Score |
---|---|
![]() 1st |
89 Reps |
![]() 2nd |
86 Reps |
![]() 3rd |
82 Reps |
![Icon of SIT UPS 2MIN](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
SIT UPS 2MIN
Rank | Score |
---|---|
![]() 1st |
107 Reps |
![]() 2nd |
81 Reps |
![]() 3rd |
80 Reps |
4th |
78 Reps |
![Icon of CALLUP CAMP BENCH PRESS](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
CALLUP CAMP BENCH PRESS
Rank | Score |
---|---|
![]() 1st |
60 Reps |
![]() 2nd |
57 Reps |
![]() 3rd |
52 Reps |
4th |
49 Reps |
![Icon of 3RM SQUAT](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
3RM SQUAT
Rank | Score |
---|---|
![]() 1st |
255 kg |
![]() 2nd |
235 kg |
![]() 3rd |
220 kg |
![Icon of 1RM SQUAT](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
1RM SQUAT
Rank | Score |
---|---|
![]() 1st |
180 kg |
![]() 2nd |
160 kg |
![Icon of 1 VS 1 BENCH PRESS](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
1 VS 1 BENCH PRESS
Rank | Score |
---|---|
![]() 1st |
120 kg |
![]() 2nd |
110 kg |
![]() 3rd |
100 kg |
![Icon of GRIP STRENGTH LEFT (KG)](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
GRIP STRENGTH LEFT (KG)
Rank | Score |
---|---|
![]() 1st |
73.6 kg |
![]() 2nd |
61.5 kg |
![]() 3rd |
61.4 kg |
4th |
60.5 kg |
5th |
60.4 kg |
![Icon of PULL UPS](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
PULL UPS
Rank | Score |
---|---|
![]() 1st |
40 Reps |
![]() 2nd |
36 Reps |
![]() 3rd |
35 Reps |
4th |
32 Reps |
![Icon of SIDE PLANK LEFT](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
SIDE PLANK LEFT
Rank | Score |
---|---|
![]() 1st |
00:02:20:000 |
![]() 2nd |
00:01:05:000 |
![]() 3rd |
00:01:03:000 |
4th |
00:00:38:073 |
5th |
00:00:37:009 |
![Icon of 3RM LEG PRESS](https://portal.nationalperformanceregister.co.za/static_files//fa70ed4f-389d-4d86-8f89-0564a1760412.png?width=90&height=90)
3RM LEG PRESS
Rank | Score |
---|---|
![]() 1st |
180 kg |
![]() 2nd |
170 kg |
![]() 3rd |
160 kg |
4th |
140 kg |